3 peaches peeled and sliced
1 pint fresh raspberries
1 apple sliced and peeled
1 or 2 Tablespoons organic honey [optional]
Typically, I don't even add the honey because I find it's not really needed! Fruit is sweet enough. It's so good, that I find myself drinking the leftovers. Oops. Tom, you don't even read my blog, do you? Probably not. He feels I don't give him enough sauce, that I'm holding back.
Plop the ingredients into your blender and pulse until smooth. Pour into a saucepan to heat up on medium high heat. Don't let it boil though. Pour on top of cooked chicken. Cook up a few garden green beans. Make a fresh garden salad. Poof. Dinner = done. And it's healthy.